top of page
Search
Sometimes, the best thing to do is to NOT use a coping skill... Here's why.
Sometimes their dysregulation is the most appropriate reaction to have.
Kaitlin Baldwin
May 10, 20243 min read
63 views
0 comments
You Should Thank Your Anxiety; Here's 3 Reasons Why
I was hit hard with anxiety last night, and here's what I had to remember. If you want my tip on how to treat anxiety or stress, jump to #3.
Kaitlin Baldwin
Oct 17, 20224 min read
63 views
0 comments
bottom of page