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Join date: May 9, 2020
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Nov 11, 2022 ∙ 8 min
6+ Things You Can Do Right Now to Prevent Seasonal Depression
Before you hop into the use of antidepressants, substances, or simply giving up at the thought of seasonal depression, read these 7 tips.
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Nov 2, 2022 ∙ 5 min
2 Ways to Help You Find the Right Therapist
Here are some questions to help you find the best therapist for you—both BEFORE you meet them and DURING your first few sessions.
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Oct 17, 2022 ∙ 4 min
You Should Thank Your Anxiety; Here's 3 Reasons Why
I was hit hard with anxiety last night, and here's what I had to remember. If you want my tip on how to treat anxiety or stress, jump to #3.
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Kaitlin Baldwin

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