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The effects of trauma are diverse and can affect all areas of your life.

Learn more about therapy
for trauma.


Are you experiencing depressed mood, hopelessness, or lack of motivation?

Learn more about therapy
for depression.


Anxiety can show up in a variety of ways and can be extremely overwhelming.

Learn more about therapy
for anxiety.


Are you experiencing anger and frustration without a place to safely process it?

Learn more about therapy
for anger.


Having trouble in your relationship or want to improve your communication?

Learn more about couples therapy.


Are you struggling with an addiction to alcohol, substances, gambling, or something else?

Learn more about therapy
for substance use and addiction.

Kids &

Adolescents (10+)

Are you or your child struggling with thoughts or emotions?

Connect with Jordan for support.

Clinical Supervision

Are you a therapist looking for challenging and compassionate clinical support?

Connect with Kaitlin for supervision.

Other Areas of Support

Domestic Violence & Abusive Relationships
Self-Harm & Suicidal Thoughts
Communication & Boundaries
Perfectionism / "Type A"

Men's Issues
Women's Issues

LGBTQIA+ and Gender Identity
Racism & Lived 
Indigenous Experiences

We work with:



Teens & Pre-Teens (10+)

Available for both:



Kaitlyn Baldwin - Barrie Therapist
Kaitlyn Baldwin - Barrie Therapist in her office

in Barrie, ON

across Canada 

You and your therapist together will create a plan of care based on what you want to achieve & what you value about your well-being. As trauma-informed therapists, we incorporate knowledge and processes from the following models:

 Acceptance & Commitment Therapy (ACT) 
Internal Family Systems (IFS) 

 Motivational Interviewing (MI) 
 Mindfulness & Meditation 
 Polyvagal Theory of Trauma 
Cognitive Behavioural Therapy (CBT) 
Gottman Method 
Solution-Focused Brief Therapy (SFBT) 
Dialectical Behavioural Therapy (DBT) 
Narrative Therapy 
Anti-Oppressive and Decolonial Practice 

Kaitlyn Baldwin - Barrie Therapist
Therapy Books
The Autonomic Ladder Diagram

Ready to get started, or want to learn more?
Connect with Kaitlin today.

After you submit this form, Kaitlin will reach out to you by email within the next 2-3 business days to book a free consultation. This will help you figure out if Kaitlin is the best match for you!

Kaitlin leaves 1-2 slots open in her weekly schedule for new clients, so after submitting this contact form, you can likely get an appointment within 1 week.

Want to book something right away? Click the button below to book a consultation or your 
first session directly into your calendar.

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