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THERAPY & COUNSELING SERVICES

Trauma

The effects of trauma are diverse and can affect all areas of your life.

Learn more about therapy
for trauma.

Depression

Are you experiencing depressed mood, hopelessness, or lack of motivation?

Learn more about therapy
for depression.

Anxiety

Anxiety can show up in a variety of ways and can be extremely overwhelming.

Learn more about therapy
for anxiety.

Anger

Are you experiencing anger and frustration without a place to safely process it?

Learn more about therapy
for anger.

Couples

Having trouble in your relationship or want to improve your communication?

Learn more about couples therapy.

Addiction

Are you struggling with an addiction to alcohol, substances, gambling, or something else?

Learn more about therapy
for substance use and addiction.

Other Areas of Support

Stress
Domestic Violence & Abusive Relationships
Self-Harm & Suicidal Thoughts
Communication & Boundaries
Shame
Perfectionism / "Type A"

We work with:

Adults

Couples

Teens (16+)

Available for both:

IN-PERSON

VIRTUAL

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You and your therapist together will create a plan of care based on what you want to achieve & what you value about your well-being. As trauma-informed therapists, we incorporate knowledge and processes from the following models:

 Acceptance & Commitment Therapy (ACT) 
Internal Family Systems (IFS) 

 Motivational Interviewing (MI) 
 Mindfulness & Meditation 
 Polyvagal Theory of Trauma 
Biopsychosocial Model 

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Ready to get started, or want to learn more?
Connect with Kaitlin today.

After you submit this form, Kaitlin will reach out to you by email within the next 2-3 business days to book a free consultation. This will help you figure out if Kaitlin is the best match for you!

Kaitlin leaves 1-2 slots open in her weekly schedule for new clients, so after submitting this contact form, you can likely get an appointment within 1 week.

Want to book something right away? Click the button below to book a consultation or your 
first session directly into your calendar.

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