THERAPY & COUNSELING SERVICES

Trauma

The effects of trauma are diverse and can affect all areas of your life.

Learn more about therapy
for trauma.

Depression

Are you experiencing depressed mood, hopelessness, or lack of motivation?

Learn more about therapy
for depression.

Anxiety

Anxiety can show up in a variety of ways and can be extremely overwhelming.

Learn more about therapy
for anxiety.

Anger

Are you experiencing anger and frustration without a place to safely process it?

Learn more about therapy
for anger.

Stress

Experiencing frequent or chronic stress can have impacts on your physical and psychological health.

Learn more about therapy
for stress.

Addiction

Are you struggling with an addiction to alcohol, substances, gambling, or something else?

Learn more about therapy
for substance use and addiction.

Other Areas of Support

Domestic Violence & Abusive Relationships
Self-Harm & Suicidal Thoughts
Communication & Boundaries
Shame
Perfectionism / "Type A"

I work with:

Adults

teens*

*in a limited capacity, ask Kaitlin for availability

You and I together will create a plan of care based on what you want to achieve & what you value about your well-being. As a trauma-informed therapist, I incorporate knowledge and processes from the following models:

 Acceptance & Commitment Therapy (ACT) 
Internal Family Systems (IFS) 

 Motivational Interviewing (MI) 
 Mindfulness & Meditation 
 Polyvagal Theory of Trauma 
Biopsychosocial Model 

Ready to get started, or want to learn more? Contact Kaitlin Today!

Looking for in-person sessions? The office is located at 121 Wellington St. W., Suite 218 (South Wing).

705-300-0957

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