AYESHA MUNAWAR
She/Her
Psychotherapy Intern | Pre-Licensed Professional
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Stress management, coping skills, life transitions, family dynamics & relationships, postpartum depression, miscarriage, boundary setting, parenting.
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Individuals ages 16+
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Compassionate, honest, transparent, caring, friendly, calm, authentic.
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Immigrant, heterosexual cis woman, Muslim | Lived experience with postpartum depression, parenting, immigration, intergenerational trauma
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Person-centred, mindfulness-based | Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Internal Family Systems-informed, Emotion-Focused Therapy (EFT), Solution Focused Brief Therapy (SFBT)
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Wednesdays 2-8pm, Fridays 10am-4pm
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I enjoy doing nails, art, and crafts as a way to unwind and express my creativity.