In addition to my direct work with clients, I really enjoy creating free content to help people learn more about themselves and the world around them.

Below, you will see links to my podcast, YouTube channel (with educational videos & meditations), blog, & other social media accounts. Take what works for you and leave the rest.

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Find the podcast on any of these platforms:

BONUS! Worksheet from Episode 5: "Am I Fighting?"

 

NEW VIDEO

Subscribe to my YouTube channel for monthly videos, meditations, and more!

(click on "YouTube")

Baldwin Breakdowns: Emotional Regulation